Omega-3 fatty acids, which are abundant in fish and fish oil supplements, may be beneficial for lung health, according to large, multi-faceted study in healthy adults.

The research, published recently in the American Journal of Respiratory and Critical Care Medicine, provides the strongest evidence to date of this association.

It underscores the importance of including omega-3 fatty acids in the diet, especially given that many Americans do not meet current guidelines, researchers said.

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